Treatments, part 1: drops and light
Low-dose atropine, red light and time outdoors.
Six proven ways to slow myopia
Part 03 · 01Low-dose atropine
Nightly eye drops.
Ortho-K
Overnight lenses.
Myopia control glasses
Special spectacle lenses.
Soft myopia control lenses
Daily contact lenses.
Red light therapy
Short daily sessions.
Time outdoors
Best for prevention.
The right choice depends on your child’s eyes, age, lifestyle and personality.
Low-dose atropine eye drops
Part 03 · 02
- 01
One drop at bedtime
A very diluted form of a long-used eye medicine.
- 02
Works on the back of the eye
Boosts choroid blood flow and thickness, not by relaxing focus.
- 03
Exact pathway still being studied
Several chemical routes likely work together.
Atropine: getting the dose right
Part 03 · 03Higher doses work better
In the large LAMP study, 0.05% slowed eye growth most; 0.01% had a weak effect on eye length.
But side effects rise too
Light sensitivity and slight near blur, especially in bright sun and lighter-coloured eyes.
Stop gradually
Stopping suddenly can cause a rebound. We taper when your child is older and stable.
Red light therapy
Part 03 · 04
- 01
About 3 minutes, twice a day
Looking into a low-level red light device at home.
- 02
Boosts blood flow to the choroid
Thickening can be seen within an hour.
- 03
Promising, with safety questions
Device power, a reported retinal injury, and rebound after stopping.
Time outdoors: the best prevention
Part 03 · 05
- 01
Bright daylight
Many times brighter than indoors; triggers retinal dopamine.
- 02
Violet light
Thickens the choroid; window glass blocks it.
- 03
Looking far away
Less near-work blur and a smaller pupil.
Outside each day. Most powerful for stopping myopia from starting.Daily target
Three lights, one target: the choroid
Part 03 · 06Bright light → dopamine
Outdoor brightness triggers the retina’s natural ‘stop growing’ messenger.
Violet light → OPN5
A special light sensor in the eye that helps thicken the choroid.
Red light → nitric oxide
Energises cells and widens choroid blood vessels.
Different routes, same destination: a thicker, better-supplied choroid.
In summary
Part 03- 01Low-dose atropine works on the back of the eye; dose matters.
- 02Red light boosts choroid blood flow but needs careful safety checks.
- 03Two hours outdoors a day is the best prevention.
Book a myopia assessment.
Child getting more short-sighted each year? We measure eye length to see how fast their eyes are growing.
General information only, not personal advice. Every child is different. Treatment is decided after a full eye examination.
